Life is Water Not Stone
Now, water can flow, or it can crash. Be water my friend.” - Bruce Lee
How do you handle an obstacle? Do you freak out and imagine the worst-case scenario? Do you pretend it is not there and go about your business until it becomes a bigger problem? Do you face it head on with a plan?
My old self would go immediately to the worst-case scenario. Then I would over think it until it became a much bigger problem in my head. As I got older, I realized that life is solving problems. It was my reaction to these problems that was the real issue. That using my logical brain instead of my emotions made the problem seem small. And I could come up with a plan. I realized that life is water not stone. The more I flowed with the current even when the water got rough, I would always came to the same destination.
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Contact me at empoweringyourpath@gmail.com
Visit my website at www.empowering-your-path.com